You’re here for a reason! Someone probably recommended you try out Pedialyte, and now you’re kind of confused. Don’t worry; you’re definitely not alone.
A lot of people would want to figure things out about these products before they start to consume them. If you’re here to learn about the different benefits of Pedialyte and how to drink Pedialyte, stick around, and you might be pleasantly surprised.
So, what is Pedialyte? Hold your horses; we’re going to be discussing all you will need to know in this article. After reading this, you should be well aware of the benefits of the product and why you should try it out.
What Is Pedialyte?
Pedialyte aims to replace different fluids in your body. It also provides your body with certain minerals like potassium and sodium. Well, usually, these fluids need to be regained due to vomiting or diarrhea.
It’s basically an oral solution with electrolytes. Your vital minerals and nutrients will be replaced with the product when you lose excessive nutrients, mainly through diarrhea.
If you’re wondering whether it’s effective or not, it definitely is. That’s because it only contains a small quantity of sugar, i.e., glucose, and a solid amount of mineral electrolytes.
Pedialyte aims to promote electrolyte and fluid absorption in your body. So, why should you pick Pedialyte instead of the other sports or energy drinks? Well, mostly because it contains lower sugar and higher sodium content.
Benefits of Pedialyte
The benefits of consuming Pedialyte are many in number. Here’s a brief discussion on how consuming Pedialyte might help you out physically and mentally.
A Rush of Electrolytes
Usually, getting those all-important electrolytes is absolutely essential to keep your body healthy. And, the regular sports drinks aren’t as packed as they say they are. They also contain higher sugar levels which aren’t really healthy if you think about it.
Higher sugar counts would eventually contribute to diabetes and heart diseases. So this is where Pedialyte comes in to take the spotlight. With the lower levels of sugar and the higher mineral content, you can expect to be replenished with electrolytes without any adverse health effects.
Whether you want to continue a healthy diet as an adult or want your children to get more electrolytes, Pedialyte is a significantly better choice.
Pedialyte fights dehydration quite well. Since 60% of the body is made up of water, you can probably guess how important it is to stay hydrated.
If you have a lower water intake, you can expect to suffer from dehydration, eventually leading to other diseases. So you better keep yourself hydrated, and along with water, Pedialyte is a fabulous option as an effective rehydration drink.
How to Drink Pedialyte?
The Pedialyte drinks are all oral solutions packed with a ton of minerals and, of course, low sugar contents. But consulting a doctor about your consumption of Pedialyte might be necessary.
With the formulation that it contains, it can effectively maintain electrolyte and fluid balance in your body. You won’t need to add other food to alter the taste of the consumable.
That’s because the electrolyte ratio might get messed up if you’re mixing it with other foods or drinks. So, in the long run, the product might end up becoming less effective.
But what if you don’t like the taste of unflavored Pedialyte? Well, they do come in a lot of uniquely different flavors. Some of the more famous ones include mixed fruit, grape, bubble gum, and strawberry.
If you’re a fan of the Freezer Pops, you can get these popsicles in flavors like Blue Raspberry, Orange, Cherry, and Grape! Use the powered packs with only 8 ounces of water.
It’s not all sunshine and rainbows, you know? With all the benefits that the consumable offers, there are a few side effects that some people may succumb to when they consume Pedialyte in any form.
Some of the most common side effects include vomiting and nausea. But these side effects gradually disappear upon continuous consumption. If, for some reason, you still have the side effects, please consult your doctor immediately.
However, if this was prescribed to you by the doctor, you should know that he has already evaluated the risks and side effects. Some other side effects may include:
- Unusual weakness
- Mood changes
- Swelling of feet/ankles
So, if any of the above side effects persist after you continue to consume Pedialyte in any form, you should immediately call up your doctor, and he should know what to do next.
Frequently Asked Questions
Can adults drink Pedialyte?
You won’t find any contradictions for adults consuming Pedialyte. Meaning adults can consume Pedialyte whenever they feel the need.
Can I use expired Pedialyte?
Most of their products are labeled with “Use-By date” on their product containers. This means that you shouldn’t really attempt to consume Pedialyte if it’s indeed past the expiry date.
Should I give Pedialyte to my child?
If you have an infant (aged under one year), then you should consult a physician before feeding him/her Pedialyte. But if they are older, you can gradually start with frequent sips of Pedialyte drinks. It’s advised that you continue consumption till the diarrhea is not present anymore.
Can Pedialyte be frozen?
Pedialyte actually has the popsicle version known as Freezer Pops. If you really want to enjoy it frozen, you can try those out. But Pedialyte doesn’t recommend freezing the other consumable products.
Should I stop breastfeeding an infant while giving Pedialyte?
You should definitely consult a doctor regarding the consumption of Pedialyte by infants. Although it’s recommended that you should continue to breastfeed your infant, you should still call your doctor to be absolutely sure.
So, if you’re question was, “What is Pedialyte?” you probably have your answer by now. Reading this article thoroughly should have given you a good idea about the benefits of Pedialyte and how to drink Pedialyte.